Meet Our Trainers in Milton, GA
Trainers dedicated to your growth
Meet Our Trainers in Milton, GA
Rob Bolz
Founder & CEO
<ul><li>Bachelor of Science</li><li>Founder & CEO, 123 Total Fitness</li><li>8 Training & Nutrition Certifications</li><li>20 Years of Experience</li><li>Over 1,000 Athletes Signed to Play in College</li><li>Specializes in Sport-Specific Training</li></ul>
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Maddy Peterson
Sports Performance/Personal Trainer
<p>Former All-Region soccer player at Columbus State University and former professional soccer player with the Columbus Rapids. Specializes in sport-specific training and women's performance health.</p><ul><li>M.S. in Exercise Science</li><li>B.S. in Kinesiology</li><li>CSCS Certified</li><li>Former All-Region & Pro Soccer Player (Columbus Rapids)</li><li>5 Years Coaching & Training Experience</li><li>Specialized Training for Peri- & Post-Menopausal Women</li></ul>
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Darnell Dunn
Sports Performance Coach
<ul><li>M.S. in Sports Coaching, West Virginia University</li><li>Former Division I & Professional Basketball Player</li><li>NJCAA All-Florida First Team</li><li>Owner, Process Core Basketball</li><li>Trained Countless College & Pro Athletes</li><li>Specializes in Basketball Skill Development & Sports Performance</li></ul>
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Noah Luskus
Sports Performance Coach
<ul><li>B.S., University of Georgia</li><li>CSCS Certified</li><li>Former Swim Coach & Swimming State Champion</li><li>2 Years Private Strength & Conditioning Coaching Experience</li></ul>
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Leander Murphy
Sports Performance Coach
<ul><li>Nationally Certified</li><li>20+ Years of Experience</li><li>GOATA Certified</li><li>Owner, CM7 SPARQ</li><li>Worked with College & Professional Athletes</li><li>Combine Prep Specialist</li><li>Autistic & NeuroDiverse Programming</li></ul>
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Pam Giddings
Sports Performance/Personal Trainer
<p>Former D1 golfer and mom of two D1 college tennis players. Pam came to personal training after her daughter's back injury showed her how critical proper movement is for long-term athletic longevity.</p><ul><li>ISSA Personal Trainer</li><li>PPCS — Pain Free Performance Specialist</li><li>ITPA Tennis Trainer</li><li>TRX Certified (Group Fitness, Functional Training, RIP Trainer)</li><li>Positive Performance Coach</li><li>Former D1 Golf Player</li></ul>
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Katie Conroy
Licensed Massage Therapist/Strength Coach
<ul><li>Licensed Neuromuscular Massage Therapist</li><li>NASM CPT & Certified Nutrition Counselor</li><li>B.S. in Kinesiology</li><li>Pursuing M.S. in Strength & Conditioning</li><li>Owner, Next Level Kinesthetics</li><li>Former College Field Hockey Player</li><li>Top 25% of Powerlifters Internationally</li></ul>
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Rhonda Lazar
Operations Manager
<ul><li>University of Hartford Graduate</li><li>10+ Years Operations Management</li><li>10+ Years Accounts Management</li><li>10+ Years Customer Service</li></ul>
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