Meet Our Trainers in Milton, GA
Trainers dedicated to your growth
Meet Our Trainers in Milton, GA
Rob Bolz
Founder & CEO
Founder of 123 Total Fitness with 20 years of experience and eight training and nutrition certifications. Has helped over 1,000 athletes earn college roster spots.
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Maddy Peterson
Sports Performance/Personal Trainer
Former All-Region and professional soccer player with an M.S. in Exercise Science. Specializes in sport-specific training and women's performance health.
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Darnell Dunn
Sports Performance Coach
Former Division I and professional basketball player with an M.S. in Sports Coaching from West Virginia University. Specializes in basketball skill development.
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Noah Luskus
Sports Performance Coach
CSCS-certified strength coach and University of Georgia graduate. Former state champion swimmer and swim coach.
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Leander Murphy
Sports Performance Coach
Nationally certified coach with 20+ years training college and professional athletes. Combine prep specialist, with dedicated programming for autistic and neurodiverse athletes.
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Pam Giddings
Sports Performance/Personal Trainer
Former D1 golfer who turned to personal training after her daughter's back injury. Pain-Free Performance Specialist focused on movement quality and athletic longevity.
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Katie Conroy
Licensed Massage Therapist/Strength Coach
Licensed neuromuscular massage therapist and NASM-certified trainer with a B.S. in Kinesiology. Ranks in the top 25% of powerlifters internationally.
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Rhonda Lazar
Operations Manager
University of Hartford graduate with over a decade each in operations management, accounts management and customer service.
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